Doula/Birth Worker

What is a Doula/Birth Worker

A doula/birth worker is a trained, non-medical professional who provides continuous physical, emotional and informational support to their client before, during and shortly after childbirth to help them achieve the healthiest, most satisfying birthing experience and ensure a positive outcome for both the mother and baby.

One of the primary responsibilities of a birth doula is to offer continuous support to the mother throughout labor and delivery. This includes providing comfort measures such as massage, breathing techniques, and position changes to help manage pain and promote relaxation. By offering a calming presence and reassurance, doulas help create a supportive environment that empowers the mother to make informed decisions about her birth preferences.

In addition to physical support, doulas also provide emotional support to expectant mothers. They offer a listening ear, validate the mother's feelings and concerns, and provide encouragement and motivation throughout the birthing process. By building a trusting relationship with the mother, doulas help alleviate anxiety and fear, promoting a sense of confidence and empowerment.

Furthermore, doulas serve as a valuable source of information and education for expectant mothers and their partners. They provide evidence-based information about various birthing options, medical interventions, and pain management techniques. By equipping the mother with knowledge, doulas empower her to make informed decisions that align with her birth plan and preferences.

Research has shown that the presence of a birth doula can have numerous benefits for both the mother and baby. Studies indicate that women who have the support of a doula during childbirth are more likely to have shorter labors, fewer medical interventions, and higher rates of successful breastfeeding. Additionally, the continuous support provided by doulas has been associated with reduced rates of cesarean sections and improved overall satisfaction with the birthing experience.

It is important to note that birth doulas do not replace medical professionals or make medical decisions. Instead, they work collaboratively with the healthcare team to ensure the mother's physical and emotional well-being. Doulas respect the mother's autonomy and support her choices, advocating for her preferences within the healthcare system.

Baby on Board

Support your pregnancy journey by coordinating prenatal, labor, and postpartum care.

We offer the following doula services:

  • Labor Support (at birthing center, home or hospital)
  • Access to Ajaluna by phone or email throughout your pregnancy and after birth
  • Breastfeeding support after birth
  • 5 prenatal visits
  • Up to 3 postpartum visits
  • 3 Breathing Technique Sessions
  • 3 Birth Position Sessions

*Add-ons are available for postpartum care but are outside of the doula services provided.

Have additional questions about our doula services?