Holistic Wellness Coaching Programs
Health & Wellness Coaching is a partnership built between the coach and the client to devise a comprehensive health vision through steps that you feel are best for you.
We offer three programs based on where you are in your wellness journey. Programs are offered online or in person and you have the option to add on other services.
If you will like to find out more, book a free 20 minute consultation. From there you will be guided to the best program for you.
Healing Through change
Contenido desplegable
Modify Your Mind
This session is ideal for those seeking stress relief, adapting to a new physical space and strategies to achieve more rest.
Restructure Your Body
This session is ideal for those looking to take control of their nutrition and incorporate movement into their lifestyle.
Align Your Spirit
This session is to assist you with understanding the changes in your life's purpose and spirituality.
Financial Wellness
Those seeking budget tips and feeling comfort over their money flow.
Not sure what program may be right for you?
Book a free consultation now to discuss your goals.