Benefits of Mugwort for Intuition + Womb Care

Mugwort has been one of my most trusted herbal companions—especially when I’m working with clients around spiritual clarity, womb wisdom, and energetic release. This powerful plant has roots in ancient traditions and has long been used by midwives, seers, and healers to support the feminine body and spirit.

For womb care, mugwort can help regulate cycles, ease stagnation, and restore balance. Energetically, it clears what no longer belongs. I love to use it in steams, teas, and sometimes even in dream pillows, because mugwort’s medicine is also deeply intuitive—it connects us to the unconscious and amplifies inner knowing. When clients tell me they feel disconnected or unsure, this is often the first plant I reach for.

Of course, every herb should be used with intention and care. Mugwort isn’t for everyone (especially if pregnant), but when guided properly, it becomes a beautiful portal for restora