5 Questions to Ask When Hiring a Doula (That Most People Forget)
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Choosing a doula is one of the most intimate decisions you’ll make during your birth journey. You’re not just hiring someone to show up on a specific day—you’re inviting them into your energy, your vision, and your most vulnerable moments. That’s why asking the right questions matters.
Here are five powerful questions I always recommend asking:
- How do you support the emotional and spiritual aspects of birth?
- What’s your philosophy on advocacy and autonomy?
- How do you personalize your care for each client?
- What kind of postpartum support do you offer?
- What’s your energy like in a birth room—and how will I know we align?
These aren’t surface-level questions. They’re soul-centered ones. Because doula care isn’t just about what I do, it’s about how you feel in my presence. Safe. Grounded. Seen. My hope is that this guide helps you find someone who